Amount of Tocopherol, beta in Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Snacks

In 100 g (Grams) of Snacks, corn-based, extruded, puffs or twists, cheese-flavor there is 0.01 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Snacks, corn-based, extruded, puffs or twists, cheese-flavor.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Snacks, corn-based, extruded, puffs or twists, cheese-flavor is a type of Snacks. The most significant nutrients in Snacks, corn-based, extruded, puffs or twists, cheese-flavor are listed below.

Water 0.56 g 0.56%
Energy (calorie) 567 kcal
Energy (joule) 2372 kJ
Protein 5.46 g 5.46%
Total lipid (fat) 36.54 g 36.54%
Ash 2.9 g 2.9%
Carbohydrate, by difference 54.54 g 54.54%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 3.57 g 3.57%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 3.57 g 3.57%
Maltose 0 g
Starch 50.48 g 50.48%
Calcium, Ca 53 mg 0.05%
Iron, Fe 1.69 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 126 mg 0.13%
Potassium, K 180 mg 0.18%

Nutrients in Snacks, corn-based, extruded, puffs or twists, cheese-flavor